Services

ADHD Therapy

Our comprehensive ADHD therapy services are tailored to support children, teens, individuals, and families navigating the challenges of Attention-Deficit/Hyperactivity Disorder (ADHD). We understand the unique needs of individuals living with ADHD and are dedicated to providing tailored treatment approaches to help them thrive.

Understanding ADHD

ADHD (Attention-Deficit/Hyperactivity Disorder) is a common neurodevelopmental disorder that most often starts in childhood and continues into adulthood. People with ADHD are seen as restless, impulsive, and unfocused. These symptoms make school and work challenging for people with ADHD. It commonly causes sleep deprivation as well, which leads to even more trouble concentrating.

Common symptoms of ADHD include a short attention span, interrupting and difficulty listening to others, and what seems like a need for constant motion.

Our Approach to ADHD Therapy

Our ADHD therapists focus on a holistic approach, addressing the physical, emotional, and behavioral aspects of the disorder. An ADHD therapist at It Begins Within specializes in evidence-based interventions tailored to meet the unique needs of each child and individual.

Comprehensive Assessment

We begin with a comprehensive assessment to evaluate strengths, challenges, and specific needs related to ADHD. This assessment may include interviews, standardized assessments, and observations to gain a thorough understanding of functioning.

Treatment Options for ADHD

Treatment options for ADHD typically fall into four categories: behavioral therapy, medication, coping mechanisms, and lifestyle modifications. Individuals with ADHD may benefit from a combination of these treatment options tailored to their specific needs and preferences. It's essential to work closely with healthcare professionals to develop a comprehensive treatment plan that addresses all aspects of ADHD and promotes long-term success in thriving past the symptoms.

    • Behavior Modification: Utilizes techniques like positive reinforcement and token economies to encourage positive behaviors and discourage negative ones.

    • Parent Training: Equips parents with strategies to manage their child's behavior effectively at home and in other settings.

    • Social Skills Training: Helps individuals develop interpersonal skills to improve relationships and navigate social situations successfully.

    • Stimulant Medications: Such as methylphenidate (such as Ritalin) and amphetamine (for example, Adderall) are commonly prescribed to manage ADHD symptoms by increasing neurotransmitter activity in the brain.

    • Non-Stimulant Medications: Like atomoxetine (Strattera) and guanfacine (Intuniv) may be prescribed for individuals who do not respond well to stimulant medications or prefer non-stimulant options.

    • Cognitive-Behavioral Therapy (CBT): Teaches coping strategies to manage ADHD symptoms, improve organizational skills, and enhance executive functioning.

    • Regular Exercise: Helps reduce hyperactivity and impulsivity while improving focus and concentration.

    • Healthy Diet: Emphasizes balanced nutrition with adequate protein, vitamins, and minerals, while minimizing sugar and processed foods.

    • Structured Routines: Establishes consistent daily routines and schedules to help individuals with ADHD stay organized and manage time effectively.

Signs of ADHD in Children

Identifying the signs of ADHD in children is vital for finding the right help and treatment. Here are some common signs and symptoms:

Inattention

Difficulty maintaining focus, often making careless mistakes and struggling to organize tasks.

Hyperactivity

Restlessness and difficulty staying seated, accompanied by excessive running or climbing.

Impulsivity

Acting without thinking, such as blurting out answers and interrupting others.

Difficulty with Executive Functioning

Challenges in planning, organizing, and completing tasks, often accompanied by forgetfulness and disorganization.

Signs of ADHD in Adults

Recognizing the signs of ADHD in adults is crucial for seeking appropriate support and effective treatment throughout. Here are common signs and symptoms:

Inattention:

Difficulty sustaining focus on tasks, frequent forgetfulness, disorganization, and trouble completing tasks.

Hyperactivity:

Restlessness, fidgeting, difficulty sitting still, and a tendency to take on multiple activities simultaneously.

Impulsivity:

Acting without thinking, interrupting others, difficulty waiting, and making impulsive decisions.

Emotional Dysregulation:

Mood swings, irritability, low frustration tolerance, and difficulty managing emotions.

Executive Functioning Challenges:

Poor time management, trouble prioritizing tasks, and difficulty with organization and planning.

Relationship and Work Challenges:

Difficulty maintaining relationships due to impulsivity or inattention, and work-related issues such as procrastination and poor performance.

It's important to note that not all adults with ADHD will exhibit all of these signs, and symptoms can vary widely among individuals. If you suspect you may have ADHD, it's essential to consult with a healthcare professional for a comprehensive evaluation and appropriate intervention. Early diagnosis and intervention can significantly improve life outcomes for adults with ADHD.

Sessions available for therapy

We offer comprehensive mental health services and are dedicated to the best outcome for our clients. Please reach out to us today to book a session with one of our skilled therapists.