Therapy patient laying down on couch, discussing the plan for his healing journey in Tampa.

Therapy Services

Skilled therapists for individuals, couples, and families in the Tampa Bay Area

Tampa’s Comprehensive Therapy Provider

At It Begins Within, we are dedicated to helping Tampa Bay & St. Petersburg heal - whether that be as an individual, within your marriage or relationship, improving the family dynamic or serving our children and youth. All of our clinicians are highly skilled and trained in their respective area’s of focus, and work together as a team to collaborate care to provide optimal counseling services.

We feel fortunate and grateful to have the opportunity to help you live your best life.

  • We offer a wide range of mental health services & modalities for individuals. We help people heal from stress, anxiety, depression and trauma utilizing state-of-the-art cognitive and behavioral and trauma therapies such as EMDR, CBT, CPT, and ART.

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  • We help couples and marriages heal through our Gottman trained evidence based couples therapy. Whether you feel like you’ve just lost the spark and need to reunite, or that your situation may be beyond repair, we’ve helped hundreds of couples in Tampa to heal and rekindle their passion. We offer as a non-biased third party modeling healthy communication and conflict resolution skills to achieve ultimate happiness in your relationship.

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  • Our team consists of highly trained and skilled therapists specialized in leading child therapy approaches such as parent-child interaction therapy, trauma-focused cognitive behavioral therapy, and play therapy. We collaborate with parents, school professionals, and pediatricians to provide the best care for your child.

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  • Our therapists provide families throughout the Tampa Bay area with counseling services focused on each person involved feeling seen and heard. Our practice is committed to the growth of each person involved in the family system or couple to achieve cohesiveness and healthy communication.

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IBWHC therapists are trained to work with clients suffering from all anxiety disorders.

We offer therapy for depression, including cognitive and behavioral therapy, talk therapy, and medication management in Tampa.

Our specialized & highly skilled Tampa trauma therapists offer support and relief from the symptoms of past traumas, including PTSD.

We work with clients through the grieving process, helping them understand and accept how they are thinking and feeling.

Our expert Tampa therapists provide premarital counseling to help couples in build a strong foundation for their marriage.

Our Tampa therapy services offer specialized teen & tween therapy to support adolescents in their journey to adulthood.

Discover the healing power of play with our play therapy services in Tampa Bay.

Self-esteem counseling to help St. Petersburg & Tampa residents feel confident and valued.

Enhance your parenting skills and strengthen your family with our parent training and coaching services.

We provide comprehensive ADHD therapy in Tampa including medication management, behavioral therapy, and coping skills.

We offer couples therapy, marriage counseling and relationship therapy in St. Petersburg, FL and Tampa.

Our Family therapy counselors provide family therapy to help St. Petersburg & Tampa families communicate better and grow together.

Supporting your child's growth and mental health with expert therapy for Tampa & St. Petersburg families.

Optimize your athletic performance by addressing mental barriers with our sports performance therapy for children, teens & professional athletes.

Begin the healing process after infidelity with specialized therapy at our Tampa mental health counseling center, helping couples rebuild trust.

We offer mental health counseling for those with Obsessive Compulsive Disorder and the anxiety often associated with it.

Are you ready to begin the process of healing?

It can begin with just a single call.