Therapy patient laying down on couch, discussing the plan for his healing journey.

Therapy Services

Skilled therapists for individuals, couples, and families in the Tampa Bay Area

Tampa’s Comprehensive Therapy Provider


At It Begins Within, we are dedicated to helping Tampa Bay heal - whether that be as an individual, within your marriages/relationships, improving the family dynamic or serving our children and youth. All of our clinicians are highly skilled and trained in their respective area’s of focus, and work together as a team to collaborate care to provide optimal counseling services.

We feel fortunate and grateful to have the opportunity to help you live your best life.

  • We offer a wide range of mental health services & modalities for individuals. We help people heal from stress, anxiety, depression and trauma utilizing state-of-the-art cognitive and behavioral and trauma therapies such as EMDR, CBT, CPT, and ART.

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  • We help couples and marriages heal through our Gottman trained evidence based couples therapy. Whether you feel like you’ve just lost the spark and need to reunite, or that your situation may be beyond repair, we’ve helped hundreds of couples in Tampa to heal and rekindle their passion. We offer as a non-biased third party modeling healthy communication and conflict resolution skills to achieve ultimate happiness in your relationship.

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  • Our team consists of highly trained and skilled therapists specialized in leading child therapy approaches such as parent-child interaction therapy, trauma-focused cognitive behavioral therapy, and play therapy. We collaborate with parents, school professionals, and pediatricians to provide the best care for your child.

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  • Our therapists provide families throughout the Tampa Bay area with counseling services focused on each person involved feeling seen and heard. Our practice is committed to the growth of each person involved in the family system or couple to achieve cohesiveness and healthy communication.

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Our service offerings

Are you ready to begin the process of healing?

It can begin with just a single call.